Therapy ranges from working with those affected by lifelong mental health diagnosis to those simply struggling to make a transition in life.
You may need help:
There are no rules to loving yourself.
I use a wide range of therapeutic approaches and techniques. Establishing a plan that works best for your personality, values and belief systems is a collaborative process. The goal is to help you thrive in whatever manner that best suits you.
Therapy is effective for all kinds of situations:
If your own cup's not full how do you expect to fill others?